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Tips to keep tummy troubles at bay during holiday

Health Tip

Tips to keep tummy troubles at bay during holiday

Posted on 21 August 2014

            Tips to keep tummy troubles at bay during holiday A bout of Irritable Bowel Syndrome (IBS) or tummy trouble is the last thing one would want on a holiday – so be smart in managing what you eat and how you eat to keep issues away. Dietitian Helen Bond […] Continue Reading

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Beware mothers! Your child is missing out on his daily nutrition

Nutrition

Beware mothers! Your child is missing out on his daily nutrition

Posted on 21 August 2014

            Beware mothers! Your child is missing out on his daily nutrition PATNA: Smita Sinha, 32-year old working mother of Patna , recently got a jolt when her ‘healthy looking’ five-year old daughter’s quarterly school health report revealed an iron deficiency. Recently some of these related cases were detected among […] Continue Reading

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Using antibacterial soap not a good idea

Hygiene

Using antibacterial soap not a good idea

Posted on 21 August 2014

              Using antibacterial soap not a good idea Next time when you buy an antibacterial soap for a germ-free day for your kids, check if the soap contains a widely-used chemical or not. Hand washing with antibacterial soap may expose people, especially health workers, to unsafe levels of a […] Continue Reading

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Apt foods to eat while reading

Health Tip

Apt foods to eat while reading

Posted on 20 August 2014

                  Apt foods to eat while reading We all love to munch on something while devouring a book. But watch out, the wrong kind of snacks could leave you not just unwell but with smudgy pages too. There are foods you can much on and those that […] Continue Reading

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Drug reaction lands 28 women in hospital

Health

Drug reaction lands 28 women in hospital

Posted on 20 August 2014

Drug reaction lands 28 women in hospital Strange but true. Consuming medicines may land you in hospital! Medicines are known to have side effects that range from mild to severe. Some adverse drug reaction (ADR) can even lead to death. ADR refers to an injury caused by a drug taken in normal or high dosages. […] Continue Reading

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Must-have nutrients for women’s health

Nutrition

Must-have nutrients for women’s health

Posted on 20 August 2014

              Must-have nutrients for women’s health Here are five nutrients that may help protect women from heart disease, as well as lower the risk of other chronic conditions such as osteoporosis, diabetes, breast cancer and high blood pressure, as she ages. As women age, they must stash themselves with […] Continue Reading

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Licence must for fitness centers

Hygiene

Licence must for fitness centers

Posted on 19 August 2014

              Licence must for fitness centers NEW DELHI: To ensure that quality service is available to clients and basic health and hygiene standards are maintained by fitness centers in the city, the civic agencies have drafted a policy to regulate the business. Now, fitness centers like gyms and spas will […] Continue Reading

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Protein sources for vegetarians

Health Tip

Protein sources for vegetarians

Posted on 19 August 2014

Protein sources for vegetarians Most non-vegetarians are under the impression that vegetarians do not have sources of protein and by not eating meat, they are depriving their body of this vital food group. The truth is, there are protein sources for vegetarians too. They may not contain as much protein as their meaty counterparts, but […] Continue Reading

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Are antibiotics ruining your immunity?

Nutrition

Are antibiotics ruining your immunity?

Posted on 19 August 2014

Are antibiotics ruining your immunity? Do you have the habit of popping antibiotics when you’re down with an infection? Well, you could be compromising your immunity instead. According to a new study published in the Journal of Allergy and Clinical Immunology, those who take antibiotics at an early age in their life could be at a greater […] Continue Reading

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Violent video games may put kids at higher risk for depression

Health

Violent video games may put kids at higher risk for depression

Posted on 19 August 2014

Violent video games may put kids at higher risk for depression Scientists have found significantly increased signs of depression among preteens with high daily exposure to violent video games. Researchers recorded significantly more depressive symptoms over the course of a year among fifth-graders from three US cities who reported playing high-violence video games for two […] Continue Reading

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